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forum.vegan.fr • Afficher le sujet - Faire son tofu/lait de soja?

Faire son tofu/lait de soja?

Alimentation, cosmétiques, entretien, jardinage, etc.

Faire son tofu/lait de soja?

Messagepar Daniel-San » Dim Juil 04, 2010 09:47:39

Bonjour à tous,

Je consomme relativement souvent du tofu (trois fois par semaine en général) et du lait de soja tous les jours. Seulement j'ai pour habitude d'aimer mon tofu, soit très ferme (donc je dois m'amuser à chaque fois à presser le tofu pour en faire sortir tout le liquide car tofu extra ferme inexistant en magasin) soit très soyeux (et j'en trouve pas facilement/ou trop cher). J'aimerais donc arriver à faire mon tofu et lait de soja moi-même en achetant des grains de soja bio, j'ai vu les différentes méthodes de fabrication "maison" mais je ne sais pas trop quelle serait la méthode la plus simple/économique/rapide pour en faire toutes les semaines?

Est-ce que quelqu'un fabrique son propre lait de soja ou tofu? Des conseils à partager? Est-ce que les machines sont intéressantes?

:D
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Re: Faire son tofu/lait de soja?

Messagepar catt » Dim Juil 04, 2010 11:16:39

OMBRE DES TENEBRES VIENT ICI :diktat: on a besoin de toi

:diktat:
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Re: Faire son tofu/lait de soja?

Messagepar Chien gris » Dim Juil 04, 2010 11:29:57

C'est Elfe des ténébres ! il est devenu spécialiste :mrgreen: !

Daniel :en attendant son retour des ténébres tu peux aller faire un tour chez Mlle Pigut :



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Re: Faire son tofu/lait de soja?

Messagepar francoise 77 » Lun Juil 05, 2010 07:19:31

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Re: Faire son tofu/lait de soja?

Messagepar catt » Lun Juil 05, 2010 08:39:27

:Grrrr44:
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Re: Faire son tofu/lait de soja?

Messagepar Daniel-San » Lun Juil 05, 2010 09:08:43

Ou qu'il est le ténébreux alors?

Merci pour les liens mais je cherche un peu plus rapide...
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Re: Faire son tofu/lait de soja?

Messagepar francoise 77 » Lun Juil 05, 2010 17:19:06

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Re: Faire son tofu/lait de soja?

Messagepar Chien gris » Lun Juil 05, 2010 17:49:43

Daniel, tu peux aussi aller là pour voir le petit moule à tofu (que l'on peut fabriquer soi-même) :



et pour le lait :



Attention ce site pas totalement végétalien, mais beaucoup de recettes le sont, il y a donc du tri à faire ...
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