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forum.vegan.fr • Afficher le sujet - Pollen

Pollen

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Pollen

Messagepar arti » Lun Avr 28, 2008 00:03:58

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Messagepar Cidoine » Lun Avr 28, 2008 01:48:44

Pas très sûre mais je suppose que le pollen ne vient pas directement des fleurs mais que ce sont les abeilles qui le prélèvent et qu'ensuite c'est l'humain qui le prend aux abeilles.
Donc, comme le miel ou la gelée royale:

:nv:

Pour ce qui est des carences, pas de panique!
Je connais beaucoup d'omnis fort certainement plus carencés que la plupart des végans, à regarder dans leurs assiettes :wink:
Manger chaque jour quelques fruits ou légumes, une tasse de céréales et 2-3 haricots n'est pas compliqué et nettement plus appétissant que ton truc à gerbe!

La preuve!
Un joli couscous végétarien:

Image

Complet, facile et miam!
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Messagepar arti » Lun Avr 28, 2008 02:21:55

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Messagepar Cidoine » Mer Avr 30, 2008 02:18:22

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