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forum.vegan.fr • Afficher le sujet - Complément B12

Complément B12

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Re: Complément B12

Messagepar mars » Mer Oct 15, 2008 21:55:22

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Re: Complément B12

Messagepar cdrk » Ven Fév 20, 2009 22:27:22

Encore et toujours la B12 : en allant au magasin bio aujourd'hui, j'ai vu des gojis et on indiquait sur le paquet que cela contient de la B12, entre autres choses : http://www.encyclogoji.com/category/goji/vitamine-b12
http://fr.wikipedia.org/wiki/Baie_de_Goji

Ça vous dit quelque chose (si j'ai bien vu, c'était 30€ les 500g C016 ) ?
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Re: Complément B12

Messagepar Louna » Jeu Mar 12, 2009 16:13:06

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Re: Complément B12

Messagepar cdrk » Jeu Mar 12, 2009 16:56:42

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Re: Complément B12

Messagepar Louna » Jeu Mar 12, 2009 18:22:40

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Re: Complément B12

Messagepar mars » Jeu Mar 12, 2009 20:38:42

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Re: Complément B12

Messagepar Louna » Ven Mar 13, 2009 20:16:05

Ahhh encore un !
Je ne sais plus lequel choisir du coup.
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Re: Complément B12

Messagepar Mary » Ven Mar 13, 2009 20:22:19

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Re: Complément B12

Messagepar Louna » Ven Mar 13, 2009 21:00:36

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Re: Complément B12

Messagepar catt » Jeu Aoû 27, 2009 15:02:45

UN ARTICLE PRIS SUR VEGMAG


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Re: Complément B12

Messagepar Louna » Jeu Aoû 27, 2009 18:17:01

Merci. :)
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Re: Complément B12

Messagepar cdrk » Lun Nov 23, 2009 23:03:23

Vitamin B12

There has long been speculation about whether or not mushrooms provide vitamin B12, a vitamin normally associated with animal foods. In 1987, the Australian Government Analytical Laboratories found appreciable amounts of B12 in mushrooms.
Based on this analysis, the mushroom industry then included B12 as a nutrient in their promotional material and advertising. The B12 level was disputed by some nutrition professionals who believed that only animal sources can provide B12, while others wanted to know whether the B12 claimed to be found was bio-available.
In early 2009, researchers at the University of Western Sydney completed ground-breaking research on the B12 content of button mushrooms. Their detailed experiments on mushrooms of all sizes and stages of growth from around Australia conclusively proved that:
A. Mushrooms do have B12 present. It is on both the surface of the mushroom and in the flesh of the mushroom. The majority of B12 is in the surface of the cup of the mushroom.
B. The B12 present is bio-available, in exactly the same form as B12 in beef liver and fish.
C. The average amount of B12 in mushrooms is still to be calculated, but is not likely to be more than 5% of the RDI. However, that level may be an important amount for a vegan over a lifetime.
The results of the vitamin B12 study will be published in a peer reviewed scientific journal. We shall give you the full details when this occurs.
http://www.mushroomsforlife.net/scienti ... s.html#b12
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Re: Complément B12

Messagepar FafaToupie » Mar Nov 24, 2009 20:55:16

hé?
Gerda est-elle une marque vegan?
Delalande est-elle une marque vegan?
(ampoules)
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Re: Complément B12

Messagepar francoise 77 » Mer Nov 25, 2009 22:04:26

J'ai mis longtemps avant de prendre de la B12 car tant que je n'en manquais pas, je pensais que ce n'était pas nécessaire ; puis j'en ai manqué donc j'ai commencé avec les ampoules delagrange 1/semaine, mais parfois j'oubliais donc je suis passée à VEG1 1/jour comme ça je n'oublie pas ; mais il parait qu'il faut croquer et comme ça a un gout de bubble gum, ça me ferait gerber, donc je les gobe comme de simples cachets et je pense que ça fera quand même le bon effet ; enfin tout ça pour revenir à nos moutons : la VEG1 est vegane :rock:
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Re: Complément B12

Messagepar Lyserette » Jeu Nov 26, 2009 10:59:20

Je fais comme toi,je les gobe,en espérant que ça fasse effet! l'odeur et le goût BERK!!! :1pourri:
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