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forum.vegan.fr • Afficher le sujet - carence en B12

carence en B12

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carence en B12

Messagepar xmargueritex » Mer Jan 04, 2012 17:05:26

ça fait environ 8 ans et demi que je suis vegan et environ 5 ans que je me supplémente régulièrement en B12. depuis 2/3 ans je prends même de la Veg1 presque tous les jours non stop :lol:
et pourtant je suis carencée depuis quelques années :roll:

ça serait dû à une mauvaise assimilation de mon estomac (pas assez d'acidité) et donc ça commence à craindre là !

j'ai mailé JBP, mais en attendant une éventuelle réponse, y'a déjà eu des cas de carences en B12 malgré les suppléments ?
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Re: carence en B12

Messagepar OdEa » Mer Jan 04, 2012 17:33:19

Il va surement te dire de prendre ta B12 en injection, c'est d'ailleurs moins contraignant qu'en ampoule vu que c'est genre une fois par mois, et à mon avis ca sera mieux assimilé par ton organisme. Perso je ne sais pas où j'en suis en B12, je prends la veg-1 tous les jours...enfin presque :p
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Re: carence en B12

Messagepar Nicolette » Mer Jan 04, 2012 22:27:40

Perso, je suis également très ! carencée en B12...
Je vais bien pourtant... et si au début je faisais 1 prise de sang / an... là, j'en fais plus...

'serai ravie de lire l'avis de JPB :wink:
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Re: carence en B12

Messagepar tonturge » Sam Jan 14, 2012 23:03:05

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Re: carence en B12

Messagepar catt » Dim Jan 15, 2012 07:53:12

Marguerite, désolée, si hormis tonturge tu n'as pas de réponse sur ce sujet
il faut contacter Tarasahas (qu'on ne voit plus ici et c'est bien dommage :? )
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Re: carence en B12

Messagepar tonturge » Dim Jan 15, 2012 14:00:18

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Re: carence en B12

Messagepar xmargueritex » Lun Jan 23, 2012 10:26:56




est-ce qu'il existerait sur la capitale un médecin qui ne serait pas trop con - pas à la limite d'insulter ses patientEs qui sont vegan quoi - et qui s'y connaîtrait un minimum en végétalisme/B12 ??


et nicolette, désolée mais pellet m'a pas répondu :1pourri:
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Re: carence en B12

Messagepar lelfe » Lun Jan 23, 2012 14:11:46

tu peux contacter l'ASPARES pour avoir des adresses de medecins vg-friendly
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Re: carence en B12

Messagepar Nicolette » Mer Fév 22, 2012 22:16:46

Nicolette
 
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