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forum.vegan.fr • Afficher le sujet - Tempeh sucré à l'aubergine.

Tempeh sucré à l'aubergine.

Tempeh sucré à l'aubergine.

Messagepar cdrk » Jeu Fév 03, 2011 21:52:49

Couper des tranches fines de tempeh, les faire frire à feu doux dans de l'huile (d'olive) jusqu'à ce qu'elles soient bien roussies, réserver.
Faire frire de l'ail, oignon, aubergines, remettre le tempeh, ajouter du sucre, du shoyu, laisser un peu caraméliser en mélangeant, ajouter quelques cuillers à soupe de coulis de tomates ou une tomate fraîche (de préférence une coeur de bœuf ou une tomate jaune ou encore une verte car ce sont des vériétés assez sucrées). Laisser cuire à feux doux, ajouter du poivre, du cumin.
Servir avec du riz.

(Désolé pour les doses approximatives, je ne cuisine en général qu'à l’œil.
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Re: Tempeh sucré à l'aubergine.

Messagepar Brigande » Jeu Fév 03, 2011 22:15:52

merci :Faim02:
je testerais l'été prochain :mrgreen:
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Re: Tempeh sucré à l'aubergine.

Messagepar cdrk » Jeu Fév 03, 2011 22:27:33

Oui, oui, je comprends, j'ai juste prix du coulis cette fois-ci.
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Re: Tempeh sucré à l'aubergine.

Messagepar Brigande » Jeu Fév 03, 2011 22:31:38

Ceci dit, il y a peut-être moyen de remplacer l'aubergine par un autre légume d'hiver ? Tu conseillerais quoi ?
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Re: Tempeh sucré à l'aubergine.

Messagepar cdrk » Jeu Fév 03, 2011 22:42:52

C'est ce à quoi j'étais en train de réfléchir.
À mon avis ça ne doit pas être mal avec du potiron ou du chou fleur (et pour l'été avec des poivrons !).
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Re: Tempeh sucré à l'aubergine.

Messagepar Brigande » Jeu Fév 03, 2011 22:46:24

Je testerais avec le potiron :D

(et je me demande si ça passerait bien avec du céleri rave ?)
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