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forum.vegan.fr • Afficher le sujet - bourguignon

bourguignon

bourguignon

Messagepar safe » Mar Aoû 17, 2010 22:08:05

je croyais avoir déja donné cette recette mais visiblement non..
tous les amis omni en ayant mangé ont adoré (dont une qui a dit qu'il était meilleur que "le vrai" de sa grand mère..... :icon_shock: )


Ingrédients: (pour 4personnes)
1 Oignon haché
6 Carottes
150g de protéines de soja (PST)
500g champignon frais (coupés en lamelles si gros, entiers si petit)
1 Bouteille de Bourgogne type "Bourgogne Passetoutgrain" (3e) ou un Bordeau ni trop fort en tanin ni trop fruité
du fond aux cèpes
2c à café de sucre en poudre
2c à s d'herbes de Provence


Recette
Faire revenir les oignons dans 2c à soupe d'huile d'olive, quand ils sont blonds, ajouter les carottes et les faire légèremet rotir.
Réserver dans un plat.
Réhydrater les PST dans une casserole d'eau bouillante+sel+ 1verre de vin+ herbes de Provence+ 1c à soupe d'huile.
Les égoutter (mais récupérer le bouillon) et les presser pour que ça ne fasse pas "éponge", et les faire revenir dans la casserole avec de l'huile d'olive, et 2c à café de sucre en poudre. laisser caraméliser légèrement, ajouter les carottes et les oignons.
Ajouter 1 c à c de fond potage aux cèpes, verser le reste de la bouteille sur les PST.
Laisser cuire 40minutes mini, ajouter les champignons.
Ajouter le restant de bouillon s'il ne reste plus assez de liquide en cours de cuisson.
A la fin de la cuisson, ajouter 2cà S de maizena diluée dans un peu d'eau froide et laisser la sauce "prendre"
Assaisonner.

Servir avec des tagliatelles.

c'est encore meilleur le lendemain

bon ap'!!
safe
 
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Re: bourguignon

Messagepar catt » Mer Aoû 18, 2010 04:53:30

:Faim02: de bon matin
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Re: bourguignon

Messagepar Flona » Sam Aoû 21, 2010 11:26:44

houa terrible cette recette!! je vais tester ca bientot je sens!
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Re: bourguignon

Messagepar JOHN » Lun Aoû 30, 2010 10:48:33

un vrai faux bourguignon, ça se fait avec du SEITAN madame Safe, pas des PST, flemmarde !!! :diktat:
JOHN
 
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Re: bourguignon

Messagepar safe » Lun Aoû 30, 2010 13:43:31

je n'aime pas trop le seitant :oops: ...
safe
 
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Re: bourguignon

Messagepar Mary » Lun Aoû 30, 2010 16:25:56

Mary
 
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