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forum.vegan.fr • Afficher le sujet - Des oeufs brouillés .

Des oeufs brouillés .

Vos recettes veganes

Des oeufs brouillés .

Messagepar loorik » Dim Déc 11, 2011 12:16:45

400 g de tofu nature
150 g de tofu fumé (pas obligatoire,juste pour imiter les lardons )
200 g de tofu soyeux
1 oignon
De la sauce soja ,de préférence de la marque Tamari ,mais bon c´est pas très grave ;)
Curcuma
Une tomate.
De la ciboulette ou du persil .
Huile ou margarine.Mais de préférence pas d´huile d´olive
sel ,poivre (pour mémoire)

Écraser le tofu nature à la fourchette
Couper finement l´oignons.
Tailler le tofu fumé en "lardon"
faire revenir le tofu fumé dans une poêle jusqu´a coloration,déglacer avec un peu de sauce soja .Rajouter et faire revenir les oignons.
Ensuite rajouter le tofu nature faire revenir .Saupoudrer de curcuma .Puis enfin le tofu soyeux lui aussi revenu .
Hacher les herbes ,couper la tomate en dés .Les jeter dans la poêle .

Et voila !

J´écris les recettes de tête .Alors ça peut être parfois un peu brouillon :=)
Si vous avez du Kala namak une espèce de sel noir au gout proche du jaune d´oeufs c´est vraiment la classe mais pas indispensable .
Prochaine recette peut être l´omelette.Mais pas obligé hein.

Bon appetit .
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Re: Des oeufs brouillés .

Messagepar catt » Dim Déc 11, 2011 13:23:38

:coucou_fille
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Re: Des oeufs brouillés .

Messagepar loorik » Dim Déc 11, 2011 14:36:56

Pourquoi Bienvenue catt ?
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Re: Des oeufs brouillés .

Messagepar Exupérence » Dim Déc 11, 2011 16:53:42

il est possible aussi de rajouter de l'asafoetida pour le goût souffré
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Re: Des oeufs brouillés .

Messagepar catt » Dim Déc 11, 2011 18:19:33

:-D

je voulais dire :Faim02:

le gout souffré d'un oeuf, c'est quand il est pourri, non ?
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Re: Des oeufs brouillés .

Messagepar Laura » Dim Déc 11, 2011 19:27:08

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